"The Real Me" Choose your 50 Challenge is a 12 week Body and Mind Transformation journey.   TBTF, offers you the opportunity to change your self and to experience the Real You. 

STOP wasting away... The body hears everything the mind says... You were created to be more.

You are not to old, to fat, to sick or to inquired, you are not to busy, this is you life we are talking about.  

As part of the challenge, you will be presented with a Nutrition-plan (diet) for your body and blood type, an illustrated Exercise-plan, daily guidance on a community group on the training and nutritional plan as well as the tools you need to get your mind in control of the journey.