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SERVICES: Weight Loss

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It is never to late to start, you are never to old, to sick, to over-weight

or to busy!


The                Weight Loss Philosophy 

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We don’t believe in a quick fix…   There is no magic pill or potion…

It is a Life Style and you need to make a mind shift in that regard.  Short cuts lead to more weight gain n the end and we would want to see you succeed.   We know your challenges, no matter your size!

TBTF offers a 12 week paid weight loss option for clients that need to lose more than 10 kg.  The plan offers the Following:

  • Dynamic (this means it is updated as required) Blood Type and Macro Nutrient based Nutritional Plan. 

  • An Illustrated Exercise and Training Plan

  • Daily Online Support

  • Weekly Progress Tracking

TBTF offers a month to month paid weight loss option for for clients that need to lose more than 10 kg.  The plan offers the Following:

  • Dynamic (this means it is updated as required) Blood Type and Macro Nutrient based Nutritional Plan. 

  • An Illustrated Exercise and Training Plan

  • Daily Online Support

  • Weekly Progress Tracking

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